Best Of Beauty » nails http://bestofbeauty.org.uk Learn The Best Beauty Tips Mon, 16 Aug 2010 13:33:15 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Tips for growing nails Faster, Longer and Stronger http://bestofbeauty.org.uk/uncategorized/tips-for-growing-nails-faster-longer-and-stronger/ http://bestofbeauty.org.uk/uncategorized/tips-for-growing-nails-faster-longer-and-stronger/#comments Fri, 17 Jul 2009 15:11:00 +0000 admin http://bestofbeauty.org.uk/?p=8 Long, beautiful nails are desirable and can give you an edge in the grooming department both literally and figuratively. Strong nails not only give you a longer lasting manicure, they also make for great weapons in times of distress! Jokes apart, there are a few tips that can help you get nails that grow faster, longer and are strong too!

Please understand before anything else that the rate of nail growth and nail strength are hereditary factors and influenced quite a bit by your genetic make up. However, there are a few things you can do to aid nature when it comes to getting the nails of your dreams.

Vitamin supplements help keep your nutritional stock well equipped to gain nail growth and benefits. Consult your doctor before you go for vitamin supplements.

Protect your hands before you start any manual work. Wear gloves before washing dishes and clothes.
Get manicures done regularly, not frequently. Overexposure to alcohols in nail paints can weaken nails. Also, go for regular hand massages that promote blood circulation.

This one is easy, but many people forget it. Do not bite your nails! Biting your fingernails is bad for your nails and for your teeth. Chew gum if you have to keep your mouth busy.

]]> http://bestofbeauty.org.uk/uncategorized/tips-for-growing-nails-faster-longer-and-stronger/feed/ 60